When it comes to a skincare routine, most of us fall into one of two sets. There are those of us who never change skincare routine. Then there’s the other set of people, who embrace treatments like Botox and acid peels before there’s a wrinkle in sight.

As we know, as we age, our skin changes. What worked in our 20s won’t do us any favors in our 30s or 40s. If the goal is to maintain a youthful, dewy glow well into our golden years, and look just as radiant every decade in between, we need to tailor our skincare regimen to the number of candles on our birthday cake.

Also, Did you know that only 20% to 30% of your skin’s appearance is due to genetics? 

That means the rest is up to you! Environmental factors and, more importantly, how you care for your skin play a large role in how it looks.

There are 3 things that should be part of every skin care routine:

  • A good cleanser, 
  • Moisturizer and 
  • Sun protection. 

These face basics are essential, no matter what your age or skin type. However, your skin changes as you get older and there are several ingredients we can add to keep your skin looking best.

Skincare routine In Your 20s

Despite occasional acne, your skin is still healthy. Your 20s are a time of firsts. First apartment, First friend’s wedding, First job. But they’re also the right time to start preventing those first signs of aging. 

A good beginning: keep away from two biggest tanning, skin-aging culprits, and smoking.

  • First things first: you should use a daily facial moisturizer with a broad-spectrum sunscreen (UVA and UVB protection) coverage and an SPF of at least 30.
  • The twenties can still get acne, often from using dehydrating products that strip the skin of its natural oils.
  • To keep your skin hydrated, drink more water, cleanse your face before bed and follow up with an oil-free moisturizer.

Read this: Are you dealing with Dull Skin, Dark Spots?

In your 30s

In your 30s — about coming of age, not just in your mind, but also on your skin. You may notice more fine lines, sun spots, hyperpigmentation, and dark under-eye circles. A few even suffer adult acne, caused by hormonal imbalances and stress.

Antioxidant-rich moisturizers or serums is your BFF in your 30s. From crow’s feet to fine lines and frown lines and every line in between — this is when your many facial expressions will start to leave lasting impressions on your skin.

  • Exfoliate, but avoid harsh scrubs and use a retinoid at night.
  • You should try moisturizers with antioxidants like white or green tea, pomegranate, or vitamin C.
  • And wear eye cream regularly.
  • Avoid the antibacterial washes you swore by in your teens.
  • Wear sun protection daily.

Skincare When You’re Expecting

For a woman expecting Pregnancy doesn’t always come with a glow — it can trigger changes in your skin’s texture and pigmentation, skin conditions like acne and eczema, and even increased sun sensitivity. During pregnancy, increase your SPF and use fragrance-free moisturizers for dry and sensitive skin.

Skincare routine in Your 40s

Around the 40s, laugh lines, crow’s feet, and creases on the forehead begin to make an emergence. Pigmentation also tends to get worse. In women, dipping estrogen levels and menopause-related hormonal imbalances make the skin drier and less elastic. This begins to show up around the eyes, neck, and décolleté.

Remedies for neck and décolleté anti-aging- 24k Gold & Caviar 2 in 1 Anti Aging Neck & DeCollete

Hormones: Not just for teens! As your estrogen and androgen production minimizes, you start experiencing dry skin and a loss of collagen — the protein that keeps your skin plump and soft. 

Even you might also start seeing blotchiness, ruddiness, and red spots due to years of sun damage.

  • Rich & thick moisturizers are your go-to staple in your 40s. 
  • Wash your face with mild water and a gentle cleanser morning and night, and follow with moisturizer and shea butter or oils.
  • Use a Vitamin-C serum as your daytime moisturizer and again at night, along with a skin-brightening cream for pigment reduction.
  • Use products that gear wrinkles, like eye serum or anti-wrinkle firming cream, are great staples to keep around.
  • Also wear a broad-spectrum sunscreen every day.

In Your 50s

In your 50s and onward, life has generally found its canal. Sadly, the same isn’t true for your skin’s collagen supply, which will appear to decline rapidly. 

It’s time to focus on deep hydration and repairing the skin. Your age spots, spider veins, lost elasticity and enlarged pores can start to be noticeable in starting.

  • You should clean your skin and hydrate often, using a cream or serum to seal in moisture.
  • Do Look cream for wrinkles, eye serum, night cream, lifting serum, or eye lift cream.
  • Use Ingredients that may improve the appearance of wrinkles including retinol, vitamin C, hydroxy acids, tea extracts, and grape seed extract.
  • Also, the Botox injections and laser treatments are good options to get rid of wrinkles and other skin flaws. 
  • Going for Non-surgical skin tightening treatments using radiofrequency and infrared light are good choices.

In Your 60s and beyond

At this age and time, your skin is losing volume as it gets a bit thinner and drier. Your concerns are probably hydrating, firming, and keeping hyperpigmentation at bay. This means your skincare routine won’t change much from your 50s, however, your skin may become more sensitive. If so, try gentler versions of your products.

No matter what your age or life stage or lifestyle is, remember that healthy skin is more than skin deep: to support your healthy skincare routine–

Make sure to always get plenty of sleep and exercise, include healthy foods in your diet, and drink plenty of water.

Why Drinking Water Is Crucial to Your appealing skin.


Drinking water is very important and effective for your body. Well, have you heard of someone’s overall wellbeing and magnificent aura with the glow on their face? The fact is that when you feel well – hydrated is actually a well-documented scientific phenomenon that when you feel good, you will look good. 

When we drink water, the body cells become nourished and hydrated.

For all skin, hairs, nails, and every other part of us blossoms when H20 is added, leading to overall enhancements in our appearance.

Well, Water may not be the first thing that pops into our head when we think of anti-aging skincare. But trust me, water plays a weighty role. 

Have you ever noticed how your skin looks? Is it dry, dull, and flaky when you’re dehydrated? It is also noticeable that fine lines and wrinkles become more prominent. You should know that drinking enough water hydrates and plumps up skin cells, making your face appear younger and your wrinkles less visible.


As we know, Healthy and well-hydrated cells are the building blocks of every system in the body, from our skin cells to brain cells. Since cellular water (the water held within cells), is where the chemistry of life itself occurs, it should come as no surprise that hydration is essential to looking and feeling the best. The necessary thing to live and appear younger.

1. Eat With Cellular Water 

To fight cellular dehydration, you should become better with a mind, strong cells with highly functional membranes. Moreover, Eating a healthy, largely plant-based diet is an easy way to create a nutrient-rich environment within the body. Eating well gives us the building blocks we need to create strong cells. The second thing you should take care of is taking good care of those strong, new cells by adding antioxidant-rich foods and supplements to diets. Water helps reduce the impact of cell-damaging free radicals. Another major thing is minimizing exposure to things that we know can create cell-damaging free radicals like alcohol, cigarette smoke, and other pollutants.

2. Shield Your Skin Cells

As you know, Skin is the body’s first line of defense. Some Topical skincare products with powerful hydrating ingredients can support and enhance the skin’s barrier function. Their ability to shield the skin’s living cells and the entire body from environmental damage and dehydration is very powerful and amazing. They should also include regular exfoliation to the skin cells to encourage healthy cell turnover. This means having a higher population of stronger and younger cells. 

3. And Say ‘No’ to Stress and worries.

“Think of water as a nutrient your body needs — that is present in liquids, plain water, and foods. All of those are essential daily to exchange the massive amounts of water lost every day,”– says Joan Koelemay, RD, a dietitian for the Beverage Institute, an industry group. As you recognize, Chronic stress takes its toll on our bodies, and that damage is visible on our skin.

Needless to say, that damage goes all the way down to the cellular level, where stress-induced free radicals lay blockade to our cell membranes. So it’s no surprise that people who are constantly on the go and who never make time for themselves tend to suffer from cellular dehydration. By taking at least a little time each day to relax and do something enjoyable. We can make the change by starting to break the cycle of stress damage and give a gift of health to every cell in our bodies.

Did you know?

Dehydration can cause – Fine lines, Wrinkles, and Sagging Skin.

How Much Water To Drink For Glowing Skin?

Drinking-Water– Helps Maintain the Balance of Body Fluids. 60% of your body is consists of water and therefore the functions of bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of blood heat. So, when you’re low on fluids, your brain activates a message of thirst. And you should identify those messages that trigger your brain and drink water, or something juicy.

So the question here arises,

How much water do you need daily? 

Here’s an easy answer: The amount of water you drink in parts should be about half your weight in pounds. So if you weigh 120 pounds, you ought to drink about 60 ounces of water daily and that’s about 8 glasses of water a day. Also, If you’re not drinking a minimum of 8 full glasses each day, you’re not drinking enough water, and that’s a serious problem.

Did You Know?

Foods with high water content like soups, buttermilk, coconut milk, cucumbers, and oranges are good sources of water for the body.

Even seasonal fruits are best to intake.If you have sugar free soda water with lemon between every alcoholic peg you consume, it can prevent a hangover and make you drink less alcohol.

We lose water from our bodies even once we breathe.

Another way to watch whether you’re adequately hydrated or dehydrated is to check your urine color. If it is Light yellow, like the color of lemonade, means you’re getting an adequate amount of water. Dark yellow means trouble. Then you ought to ask a doctor also.

A great way to ensure you stay hydrated all day is to bring your water with you wherever you go. It’s a good habit and also good for your skin. And avoid taking plastic bottles from outside. 

Moreover, Water helps you from the inside out. For your skin’s benefit, it’s one of the easiest and best beauty treatments you can do. No, you might not be able to get rid of all your favorite beauty products just because you’re drinking more water, but it will definitely help.

Water Prevents Premature Aging

Staying hydrated helps you increase elasticity within the skin as it stays moisturized for longer. Strengthening elasticity in the skin implies delayed sagging of the skin and no premature appearance of fine lines and wrinkles.

Water Can Help Control Calories. 

For many years, dieters have been drinking lots of water as a weight-loss strategy, and dietitians are also recommending that. While water doesn’t have any magical effect on weight loss, Exchanging it for higher calorie beverages can certainly help.

What works with weight loss is that if you select water or a non-caloric beverage over a caloric beverage.

And if you eat a diet higher in water-rich foods that are healthier, more filling, and assist you to trim calorie intake — says Penn State researcher Barbara Rolls.

Water-rich foods include fruits, vegetables, oatmeal, broth-based soups, and beans. As Food with high water content tends to see larger and its higher volume requires more chewing, and it is absorbed more slowly by the body, which helps you are feeling full.

Tips to Assist You Drink More Water

detox water based on cucumber, lemon and ginger

If you think that you would like to be drinking more, here are some tips to extend your fluid intake and convey within the benefits of water:

  • Have a beverage/liquid refreshment with every snack and meal.
  • Choose beverages or liquids you enjoy; you’re likely to drink more liquids if you like the way they taste.
  • Eat more fruits and vegetables. Their high water content will increase your hydration. About 20% of our fluid intake comes from foods that you simply eat.
  • You should keep a bottle of water with you in your car or your bag so that you carry it everywhere.
  • And Choose beverages that meet your individual needs. If you’re watching calories, choose non-caloric beverages or water.

We hope you understand the advantages of beverages or drinking water in your life. Adjusting your diet and your routine to incorporate it’d be difficult at initially, but the longer you’re employed at it, the better it will become. Although it takes time to ascertain the consequences, gradually you’ll notice a lift in energy, more boost up, and a healthy glow to your skin and hair. You’ll never want to travel anywhere without your water bottle again! Always take your beverages and necessary fruits whenever you go.

Tell us-

How has water helped you in achieving beautiful skin and hair? How do you make sure you are drinking enough water every day?

Perfect moisturizing cream for all skin types.


24K Gold & Caviar Moisturizing Cream For All Skin Types

With strict orders to stay at home, now is the time for Self Care in the form of Cleansing, Exfoliating, Brightening, Moisturizing. And, apply moisturizer after washing your hands every time.

Necessary steps for better skin.

  • Cleansing — Washing your face. 
  • Toning — Balancing the skin.
  • MoisturizingHydrating and softening the skin.

In the morning, start by splashing your face with gentle water or wash with a gentle face cleanser according to your skin type.

Then apply Toner, which is meant to help further prime your skin to absorb active ingredients, Cana gold has perfect all skin type Toner. And they are meant to balance skin pH.

Read more: Toner that will make your skin Freakin’ Glow!

Applying a Moisturizing Cream daily is one of the number one modulations to healthy, glowing skin no matter what the season, your age, or even skin type. Moisturizers are an amalgamation of oil and water (+ other ingredients for nourishing, treatment, and preservation) that help recharge hydration, keep moist skin and dryness out.

Experts say that hydrating is crucial for keeping skin youthful and healthy, even if you don’t have dry skin, it protects the skin barrier.

“The healthier your obstacle, the better your skin’s safeguard against inflammation and damage, which can protect skin from signs of dehydration, irritation, redness, and even dark spots, fine lines, and wrinkles over time.’’

A powerhouse formula to rock this summer! Custom Made for those with highly sensitive skin, this moisturizer’s formula minimizes discomfort, burning, and itching.  Rather than focusing on dozens of beauty concerns, this cream is all about the concept of taking dull, tight, and flaky skin and turning it around. And turn around it certainly can flow.


  • Anti-inflammation and Antioxidant properties.
  • Capable of re-hydrating annoyingly dry skin.
  • Unique texture (non-greasy).
  • It contains a mix of plant oils, fatty acids and other skin-restoring best ingredients.
  • Fragrance-free.


  • None.       

Tested on animals:                    

  • No        

The skin on your face, chest, ears  and neck are very sensitive to environmental changes and are the most common areas of the body known to develop skin cancer. And these areas of skin also shed cells more rapidly than other parts of the body and therefore need a moisturizer to repair itself effectively; which allows for younger skin cells to rise to the surface. Also, the massaging effect that is used when applying cream helps stimulate blood circulation and new cell generation.       

Moisturizing day-to-day can reduce the chance of developing extreme dryness or oiliness. Both extremes like dryness and dullness are harmful to skin and cause common skin conditions like acne, itchiness, open pores.

And Smear on! This is indeed the best moisturizer for summer!

Restore your skin.

If you’re looking to restore your skin’s natural firmness and moisture, the 24K Gold & Caviar Moisturizing Cream is just what you need. This moisturizing cream is a unique light formulation that provides fundamental nutrients to your skin enriched. With an additional overload of Collagen, DMAE, Ethylhexyl glycerin, Euterpe Oleracea(Acai)Fruit Oil, Retinyl Palmitate(Vitamin A), Rose Water, Seaweed Extract, green tea extract. There’s nothing like a good moisturizer to beat the summer heat!

A moisturizer that has it all, 24k Gold & Caviar which hydrates and enhances your skin’s natural glow while guarding your beauty against damaging UV rays. Well, you can dab on this gorgeous lightweight moisturizing cream that’s packed with the goodness of Rose Water, Ascorbic Acid (Vitamin C) and Retinyl Palmitate (Vitamin A) to keep your skin bright and damage-free all season!

Infused with the goodness of Tocopheryl Acetate(Vitamin E) and Triethanolamine, and real gold serum concentrate, this works as an anti-aging cream for dark spots and also it conditions skin to give it a natural glow. It also reduces dryness, fine lines, wrinkles, and dullness to give a more even-looking skin tone.

Moisturize & Hydrate!

Your skin starts becoming dryer in your 30s-40s, and hydrating becomes even more important in that age. Then you can use moisturizers in the form of creams or serums.

So what’s the benefit in this cream?

It helps boost anti-aging skin more collagen and make your current lines and wrinkles look less fine. Also, it defeats acne, scars, and aging spots and blemishes, and creates a layer of protection to your skin making your makeup look so flawless and perfect. And with no irritation or redness or flaking to your skin especially when dry air can dehydrate your skin and strip it of lipids.

Lastly, it’s fragrance-free  (it won’t irritate sensitive skin), and it contains good-for-you plant oils Prunus Amygdalus Dulcis (Sweet Almond) Oil, Simmondsia Chinensis (Jojoba) Seed Oil and vegetable-derived fatty acids to drench dry faces without silicones and paraben. Also, this is an ideal choice for those with sensitive skin, too. It rubs into the skin with ease and will restore moisture to a cracky face.

You need to take care of some things.

Don’t ’ s

  • Taking hot showers for a longer duration.
  • Not drinking enough water.
  • Excessive exposure to air conditioning.
  • Washing and scrubbing your skin too often.
  • Using the false products that strip the skin of its natural oils.